Monday, February 05, 2007

The ambassador of Kale

It seems I've become an unofficial advocate for Kale.

Two weeks ago when discussing a lab on the properties of elemental oxygen I mentioned antioxidants. Antioxidants slow the aging process that occurs every time we breathe (and oxidize our cells). The secret to a long life, I told students, could only be whispered. They hushed and leaned forward on the end of their chairs.

Three words: Green. Leafy. Vegetables.

The ensuing moans and giggles are delightful. I shared a recipe for Kale Crispies (thank you Helsing Junction) both outloud and on my classpage on the web. Let them eat Kale!

Within a week I've heard the following feedback:
  • "Even my little sister liked it!"--Student
  • "By the way I really like kale, and my son loves it. He used to walk around saying " Kale! Kale! Kale! I love kale". It was really weird, but I was very happy that he liked it so much."--Email from the Tech Support guy in the district who observed and helped arrange my class page at the change of the semester.
  • and this:
The note came with a gift certificate.
The gifts of getting kids to eat kale is rewarding enough.

and today's Science New York Times essentially hails my efforts for the consumption:

Nutrition: Adolescents Aren’t Eating Their Vegetables